All – A Reflection

All is a poem authored by Ilia Kramarik and found on page 113 of Ilia’s epic book of art and prose titled The Future Never Gives Up…All consists of two one line verses…In All Ilia writes at such a tender young age — “Life paints your eyes and you become all. But everyone lives in your life on their own.” — The featured image I choose for this reflection is a photo I took of my Kitty Cat which looks really cool as my Kitty is a natural climber…What Ilia is saying in All is profound we are all unique individuals and as such we live our lives on our own though we may be in a partnership or have loved ones around us our life journey’s are eternal in nature and unique to each individual…I recently spent two years living in Ireland and travelling Europe with my son who is now a teenager…During that time I gave everything I did my all…I launched my blog and you tube channels worked from home and climbed a mountain and entered caves among other adventures things…As a result I did damage to my muscles because I forgot then as I like to forget now that I am aging I am simply getting older…I will soon be forty nine years old and I discovered that I have severe pain due to inflammation…The pain was so great that I requested x-rays only to confirm no arthritis and no bone issues just awful inflammation pain…I was prescribed a steroid and some pain medicine…I decided not to use the steroid and pain medicine because steroids can affect moods and steroids cause other problems and are known for staying in your body once you take steroids…Or depending on the dose and type of steroid the steroid will eventually leave your body system but the side effects can be life long…I am not an expert so I leave it to the professionals to discuss steroids…Me personally I choose not to use a steroid this time…Instead I decided to take large amounts of Tumeric and other home remedies using naturopathy remedies and I am very pleased with the results…Always check with your doctor first prior to using naturopathy remedies especially if you are taking medications or if you are preparing for surgery…It is vital that your health care professional is aware of everything you take including CBD Oil if you take CBD Oil…Due to my middle age and serious inflammation pain I decided to take the daily recommended dose of ginger and of Tumeric and of Primrose Oil as well as homepathic pain relief that I take sublingually meaning the tablets dissolve beneath my tongue…So far the results are amazing I still have some inflammation pain but my pain is greatly reduced and my muscles are starting to feel much better…There is something to be said for naturopathy options for health care once other issues are ruled out…I got more blood work done to rule out any issues with my health markers I will get those results soon…It is important in health care to rule out more serious problems first which is why I always check with my doctor first…I am pleased to say the large doses of Tumeric from the Gaia brand that I got at my local grocery store and other supplements are making a huge difference for my inflammation pain…I share this with my readers because when it comes to our health care the solutions we find are unique to each individual…The solution I found recently is incredible and a simple solution…I am focusing on my diet as well to incorporate a diet that aids to reduce inflammation known as the anti inflammation diet…I have to cut out white sugar and other types of food that do not benefit my systemic body…I am learning to view food in a new light to view the food that I intake as medicine to my body…With this new outlook I must think twice about what I eat and what I drink…Steps I took so far for my well being are as follows…No alcohol at all since alcohol is comprised of sugar and ether and goes directly to the visceral weight in my stomach area and adds to a weight problem I am trying to avoid…Visceral weight gain is not good as this kind of weight gain can affect the heart…I stopped drinking coffee because coffee makes me jittery and nervous and has contributed to the discoloration I am experiencing with my teeth…I have reduced the amount of sugar I take with the goal of cutting sugar out totally so as to make my systemic body more alkaline…I drink water that has a ph level of at least 7.5…I drink Fiji water as much as possible or any other water with a ph level of at least 7.5…Progress is slow but sure for me as I ensure I eat more veggies and salads and healthy protein while reducing useless carbohydrates…I do not have this perfect yet but I am slowly getting there…I expect progress not perfection and I am making progress…For all of us when we make progress it feels good and when we fail by having a set back we must gently remind ourselves that we must expect progress not perfection from ourselves and others and this makes our unique life journey’s of eternity that bit easier to cope with…Stress can kill and my body does not handle stress well…These past two years were very stressful for me…Due to stress I developed psoriasis on my scalp and above my left eyelid and I developed severe muscular inflammation pain…The supplements I now take helps my body to stay calm and to handle stress better…It is amazing what healthy food and supplements and naturopathic medicine can do…It is always wise to check with your healthcare professional first to rule out more serious health problems…I do that for peace of mind…As a thank you for your follows likes and shares enjoy more insights and you tube stuff…

…………Namaste…………

Enjoy my playlist here titled Food As Medicine – Supplements & Naturopathy here:

Enjoy my silly Hell – A – Kitty clip here: — We now have a lovely Kitty Cat as a new addition to our growing family…

Hell – A – Kitty

Enjoy my TikTok Jokes for Silly Folks Playlist here:

Silly TikTok Jokes

I created a playlist to help my readers get to know me their blogger and TikTok N YouTube creator a little better…You can enjoy this playlist here:

If you listen to this playlist you will gain more insight into me your silly blogger N TikTok N YouTube Creator

Enjoy more songs too such as my latest song titled Scatter that I sing two versions of in this playlist…

Scatter Playlist

Enjoy my Tribute to the Cranberries and their lead singer Dolores O’Riordan who since passed away…

Tribute to the Cranberries – Dolores O’Riordan Songs

Enjoy my latest playlist of songs I wrote…

…Songs I wrote…

Enjoy my Kitty Cat Song I luv this Kitty Cat…

Silly Kitty Cat Song

For all adults who will always love their bat shit crazy narcissistic mothers…This song is for you…

Luv Dat Bich

A friend of mine inspired me to create this seriously silly song titled Sweet Nothings…

…Sweet Nothings…

I have completed all of the following sacred scriptures…Matthew Mark Luke & John…

…Matthew all 28 Chapters – Douay-Rheims…
…Mark all 16 Chapters – Douay-Rheims…

…Luke all 24 Chapters from Douay Rheims…
…John all 21 Chapters from Douay-Rheims…

Enjoy My Latest Mystical Song titled Leaven…

…Leaven…

Enjoy my Mystical Song Titled Discourse…

…Discourse…